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Moreover, this study also found that short-term antibiotic intervention could increase the frequency of Tregs in the intestinal lamina propria at one week post-immunization and increase Tregs in the extra-intestine lymphoid tissue at 3 or 4 weeks post-immunization, while Teff cells were reduced in the extra-intestine lymphoid tissue at the early stage of disease ( Lactobacillus reuteri (36)

Boileau C, Martel-Pelletier J, Caron J, et al

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Side effects are mild and may include temporary discomfort at the injection site, which resolves quickly

I suggest eating two servings of these types of seafood each week for optimal benefits, and that will provide about 1 gram per day of combined EPA and DHA